Emotion

Clearing negative emotions There are many healthy and easy ways to clear negative emotions. Some of them are shallow and don’t require effort / courage / humility: • ⁠listening to music • ⁠walking in nature • ⁠sleeping • ⁠playing an instrument • ⁠playing chess • ⁠exercise • ⁠sauna Some of them

In the same way that we can become connoisseurs of fragrance, wine, food, and cars, we can become connoisseurs of emotion. Connoisseur: 'an expert judge in matters of taste'. To non-connoisseurs of fragrance, wine, food, and cars, there appears to be under 100 different kinds of them. But to the con

Quick insights about emotion Emotion is a constant, except perhaps in states of complete void, but are running in the background for most people without them knowing it. And this is useful because the lens of mental focus of a human should be narrow so they can survive better. When you've found a