Hello there! This is David F. Reynolds and I'm a holistic life coach who's dedicated to sharing knowledge and strategies to help people to become healthier and happier.

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It all started at the age of 14 when I came home after a bad day at school and typed in 'how to be happy' on YouTube and found Actualized.org by Leo Gura. I started to apply the insights I was learning and it significantly improved my quality of life. With my naive mind, I began wondering what life would be like if everyone applied the things I was learning and that's where the name 'Inspiration Paradise' comes from.​ I wanted to be a drummer, and went to a music college in Brighton, England until I dropped out in 2018 before starting this website in 2019.

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I like to keep a sense of humour, and I treat even those who go against me with kindness with the ultimate goal of peaceful co-existence.​​

Holistic life coaching considers the whole person- mind, body, and spirit. I help clients achieve balance and fulfillment in the areas of life they want to work on, which eventually involves all areas, including self-esteem, lifestyle, diet, sleep, social life, and more.

The time to see results varies based on individual goals and circumstances. Some clients notice improvements in a few weeks, while others may take several months.

Traditional life coaching often focuses on specific goals, while holistic life coaching addresses multiple aspects of a person's life, promoting overall well-being and personal growth.

Sessions involve discussing your goals, challenges, and progress. They may include guided exercises, reflective questions, and actionable strategies tailored to your needs.

I follow an ancient Taoist dietary tradition focused on consuming solely whole foods and water, not only for their nutritional purity but also to cultivate abundant energy. This practice emphasises the consumption of unprocessed foods like carrots and broccoli, renowned for their natural vitality-boosting properties.

I don't identify as part of any religion, but I am most influenced by Christianity and have a deep respect for it. Regarding Islam I resonate mostly with the Sufi branch of it.

Since I started learning about spirituality at 15 I've studied various different religions, philosophies, and spiritual paths.

I often use words like ‘God’ and ‘devil’ to make things simpler to understand.

To a NoFapper I might say ‘the OF girls are not your enemy - our only enemy is the devil who makes people greedy enough to be ok with exploiting lonely men for profit. So we shouldn’t hate OF girls - they wouldn’t be doing what they’re doing if they weren’t imbued with greed.’

I've used this idea of the devil to make a deeper point.

To me, evil manifests itself in seven different ways: pride (arrogance), greed, lust, envy, gluttony, wrath (anger), and sloth.

So I use the idea of the ‘devil’ in the same way that it has been used for millennia: as an anthropomorphic metaphor for evil, which makes things easier for us to understand.

‘Anthropomorphic’ just means giving human traits or qualities to things that aren't human, just so it’s easier for us to understand.

When I was 14 I became interested in personal development and spiritual enlightenment, and I began thinking of a world where everyone knew about the stuff I was learning.

It used to be called Information Paradise (paradise in formation) but somebody suggested to me that Inspiration Paradise was more marketable.